Working in child or adult social care or education is rewarding but it can also be demanding. Supporting others often means we forget to support ourselves.
Our Wellbeing and Managing Stress workshop is designed to help you prioritise your wellbeing, build resilience, and develop practical strategies for managing stress in both your professional and personal life.
What you’ll gain from this workshop:
- A clear understanding of wellbeing and the factors that influence it.
- Practical tools for managing stress and its impact.
- Strategies to build resilience and maintain balance.
- An introduction to the power of mindset and how to use it positively.
- Space to share ideas and strategies with colleagues in a supportive forum.
This mini course is tailored specifically for professionals in child and adult social care and teaching, recognising the unique pressures and challenges of these sectors.
Delivered online – flexible, interactive, and designed to fit around your busy schedule.
Who should attend?
Anyone working in education, children’s services, or adult social care who wants to strengthen their own wellbeing, reduce stress, and gain skills to support both themselves and their teams.
Invest in yourself, because looking after others starts with looking after you.
Only £15 per person includes certificate of attendance